Trauma
About Trauma
Start Today Counseling prides itself on providing trauma-informed counseling services. We work to cultivate an environment where each client feels safe, supportive, and moves at a pace that is right for you.
The American Psychological Association defines trauma as “any disturbing experience that results in significant fear, helplessness, dissociation, confusion, or other disruptive feelings intense enough to have a long-lasting negative effect on a person’s attitudes, behavior, and other aspects of functioning. Traumatic events include those caused by human behavior as well as by nature and often challenge an individual’s view of the world as a just, safe, and predictable place.”
Anxiety can look like:
Together we can work towards helping you heal from past trauma so that it no longer controls your life. Evidence-based modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Attachment Theory, and mindfulness-based approaches are utilized to ensure you are receiving the most appropriate and effective treatment.
Areas of Practice We Serve
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