Individual & Couples Therapy in Gilbert, AZ

Compassionate, personalized counseling for individuals and couples navigating anxiety, trauma, relationship challenges, and life transitions.
In-person therapy in Chandler and virtual therapy throughout Arizona.

Start today
Start Counseling Today Office Appointments

Counseling Services for Individuals and Couples

Do you struggle with self-esteem, anxiety, shame or past trauma? Are you concerned about the health of your relationship? Have you had negative experiences in therapy before? Start Today Counseling provides individual therapy and couples counseling in Gilbert, AZ, as well as virtual therapy throughout Arizona. Contact us today and let’s get to work.

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  • The curious paradox is that when I accept myself just as I am, then I can change.
    -Carl Rogers

About the Practice

Start Today Counseling offers in-person therapy in Gilbert, AZ, along with virtual therapy and telehealth counseling throughout Arizona.. Start Today Counseling provides a safe and therapeutic environment to help you navigate your mental health and relationship concerns. We understand that each individual and couple comes to therapy with unique issues that can’t be solved with a cookie-cutter approach which is why we provide a client-centered and culturally sensitive approach that is tailored to your own growth and healing journey.

Individual Therapy in Gilbert, AZ

Let’s work together to help you better manage anxiety, depression, issues related to past trauma, or to simply improve yourself.

Couples Counseling in Gilbert, AZ

Relationship and couples counseling can be used to improve communication skills, increase relationship satisfaction, or help you build a healthy relationship.

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Sessions & Rates

Initial intake assessment includes a thorough assessment of your symptoms or relationship issues, possible diagnosis, and treatment planning. Individual and couple sessions are 50 minutes long and are individualized to your needs using evidence-based practices.

Individual Therapy

  • Initial assessment: $180
  • 50-minute session: $150
  • Extended 90 mins: $200
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Couples Counseling

  • Initial assessment: $180
  • 50-minute session: $150
  • Extended 90 mins: $200
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Geoff Carr licensed professional counselor in Gilbert, AZ

Work With Us

Hi, I’m Geoff, a Licensed Professional Counselor providing individual and couples therapy in Gilbert, AZ. I have over 8 years of experience and greatly respect my role as your therapist. Together, we can work toward helping you gain greater peace and fulfillment in your life. I especially enjoy providing therapy to:

  • Young adults (16+) who are struggling with low self-esteem, social anxiety, guilt/shame, perfectionism, or phase of life challenges.
  • People who have experienced interpersonal trauma such as childhood abuse, domestic violence, betrayal, or narcissistic abuse.
  • Parents who are finding it difficult to manage the demands and stress of parenting.
  • Couples who want to improve communication, better manage conflict, increase intimacy, or need help navigating unique relationship issues.
  • People who have had negative experiences in therapy in the past.
  • Professionals, artists, and athletes who struggle with self-doubt or want to improve their performance.
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Specialties

Some of our main areas of practice include:

Anxiety/Depression

Anxiety/Depression

Anxiety and depression often go hand-in-hand.  Many of us struggle with feelings of worry or sadness, but it’s when these feelings persist and begin to negatively affect our functioning at home, work, or…

Anxiety/Depression
Trauma

Trauma

Start Today Counseling prides itself on providing trauma-informed counseling services.  We work to cultivate an environment where each client feels safe, supportive, and moves at a pace that is right for you.

Trauma
Relationship Issues

Relationship Issues

Relationships play a huge part in our well-being and building healthy relationships can be a difficult task.  We often think that healthy relationships just kind of happen, when the reality is that it takes…

RElationship Issues

FAQs

I welcome everybody.  I pride myself in providing an open-minded, nonjudgmental, culturally sensitive, and LGBTQ+ affirming approach to counseling.

We are located on Ray Rd. in Gilbert, AZ. We provide counseling services for Chandler, Mesa, and Tempe, AZ residents.

Start Today Counseling LLC
633 E Ray Rd Ste 134, Gilbert, AZ 85296

Confidentiality is one of the most important aspects of the therapeutic process.  Everything about your treatment will be kept confidential except for a few exceptions: if you are in immediate danger of hurting yourself or others, if there is suspected abuse of a child or other vulnerable peoples, if there is a court subpoena, and in providing necessary information for insurance coverage.  All of your client rights will be outlined for you when you complete your intake paperwork.

Yes! As long as you are in the state of Arizona during our session.

I accept Aetna, Optum, Oxford, UHC, UMR, and Harvard Pilgrim.

We do not accept insurance for couples therapy.

Ask your insurance provider if they offer out-of-network coverage for therapy services. If so, I can provide a “superbill” for reimbursement from your insurance company. HSA funds can also be used to pay for therapy services.

Some clients prefer to pay out of pocket for various reasons.  These include ensuring the right clinical fit, having autonomy, flexibility, and increased privacy in your treatment, and not wanting to have a diagnosis.

If you are experiencing a mental health crisis, please contact 911 or the Maricopa Crisis Line 602-222-9444.

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Please provide us with the following information below. Please DO NOT provide confidential information!!!! This Form is not confidential.